What the show is about

Topics

273 conversations, sorted by what they are actually about. 260 of them carry a full transcript, and 256 carry a written summary of what was said.

96 episodes

Mindset & beliefs

The stories you tell yourself decide what you attempt. How belief actually works — and how to change the ones costing you.

90 episodes

Authors, artists, investigators and adventurers — people whose work is worth an hour of anyone's time.

90 episodes

Meaning, legacy and direction — the questions that get loud when life reminds you it is finite.

80 episodes

Building something of your own — what it costs, what it teaches, and what nobody tells you before you start.

73 episodes

Sleep, movement, breathing, stress, treatment — the practical side of looking after a body that needs the help.

41 episodes

Setbacks, recoveries and comebacks — from people who have been through the worst and found a way forward.

36 episodes

Getting found, and getting chosen — what actually brings customers in, from people who have had to make it work.

34 episodes

Living with CIDP, honestly told — diagnosis, treatment, setbacks, and what a hard body teaches a determined mind.

30 episodes

Retirement, investing, wills and the rest of it — the conversations most of us put off having.